Hi, I’m Katie Bulmer-Cooke, a qualified Life Coach, former UK Personal Trainer of the Year 2012, UK Fitness Professional of the Year and Wearside Role Model of the Year 2015. I’m super passionate about helping women with crazy busy lives get fit, find balance, and feel incredible. As a business owner, mum of two, and someone who juggles all the same challenges you face, I understand how hard it can be to prioritise your health and fitness. That’s why I’ve spent over 20 years coaching women just like you to break free from the stress of yo-yo dieting and achieve sustainable, lasting results.

My approach is about creating habits and routines that work for YOUR life—no extremes, no all-or-nothing mindset. I’m here to help you build a healthier, happier lifestyle and finally feel in control of your health and fitness.