Not everyone has the time to attend classes or get to the gym...

So, why not workout with me at home?

Simply enter your name and email address and receive your FREE home workout video TODAY!


I’ve been helping real women get the results they really want for over 11 years, and in the process have won some pretty cool awards too:

-UK Personal Trainer of the Year 2012

-UK Fitness Professional of the Year 2013

-Top 10 Global Personal Trainers To Watch

-Named in Top Sante Magazine’s Hottest Health Gurus (alongside Madonna and David Cameron’s trainers)

When I’m not helping the people of my hometown get fit and feel amazing I can be found educating and presenting to my fellow fitness professionals at the biggest conventions in the UK.

If you don’t live in Sunderland but want to workout with me, then check out my online programmes and DVDs.

Got a question?

Email me, or find me on social media.

Here’s to your health, fitness and happiness,